AIDA International It is recognized globally for setting standards in freediving education, safety, and record validations. AIDA's courses are designed around safety and self-awareness, pushing the boundaries of what is humanly possible underwater. our instructors have multiple organizations certifications but we choose to teach the highest level.

Yes, we're accredited by two leading, internationally recognised freediving education providers, AIDA and Apnea International. When you complete the Level 1 course, you will receive a certificate from Apnea International which will allow you to progress your freediving training anywhere in the world.

Yes, on completing the course requirements you will receive an internationally recognized certification from AIDA or APNEA INT which allows you to do training or further certifications with another freediving school, anywhere in the world.

There are a maximum of 4 students per instructor on the course. Small group teaching ensures your safety and means you learn fast!

The course runs over 3 consecutive days

The course runs every week from October to the end of April

Day 1: 09:00 start Theory lesson Functional breathing lesson Equipment distribution Pool session 15:30 finish Day 2: 07:30 start Safety briefing 09:00-10:15 ocean session 1 11:00-12:30 ocean session 2 Lunch break 14:00 theory lesson 15:00 finish Day 3: 07:30 start Safety briefing 09:00-10:15 ocean session 1 11:00-12:30 ocean session 2 13:00 lunch break 14:30 theory lesson 16:00 finish the course

Great question! Freediving Sri Lanka was the first freediving school to be established in Sri Lanka is still the only freediving specialist on the island.

Very! Our head instructor Niro has been a freediver for 25 years and has taught over 3,000 students since launching his own freediving school 7 years ago. Niro is a certified instructor by AIDA and Apnea International. Our other instructors are also all AIDA certified and passionate freedivers and teachers.