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Personalized Freediving training: Elevate Skills, Dive Deeper. Instructor-led Private Lessons.

  • 2 hr
  • 120 euros
  • Midigama

Service Description

Training lessons for freedivers offer a personalized and focused approach to advancing one's skills and capabilities in the sport of freediving. Tailored to the individual's specific needs and goals, these sessions provide an intensive and immersive learning experience. Led by a highly experienced and certified freediving instructor, training lessons allow for a customized training plan that takes into account the diver's current level, strengths, weaknesses, and aspirations. The instructor will work closely with the freediver, assessing their abilities and designing targeted exercises and drills to address specific areas of improvement. The training cover a wide range of essential freediving techniques, including breath-hold exercises, relaxation techniques, equalization methods, and finning techniques. Through detailed instruction, demonstrations, and hands-on guidance, the instructor will help the freediver refine their skills and enhance their overall performance in the water. Moreover, the instructor will provide invaluable insights and feedback on body positioning, buoyancy control, and streamlining to optimize efficiency and conserve energy during dives. They will also focus on improving breath-hold capacity, breath control, and mental preparation, as these aspects play a crucial role in achieving greater depths and longer dive times. Safety is of utmost importance during training lessons, and the instructor will prioritize teaching proper rescue techniques and emergency procedures specific to freediving. This ensures that the freediver not only develops their skills but also gains the knowledge and confidence to handle potential risks and challenges that may arise in the water. One of the key advantages of training lessons is the undivided attention and guidance provided by the instructor. The individualized approach allows for immediate feedback and correction, helping the freediver progress at their own pace and overcome any obstacles they may encounter. Whether the freediver is a beginner looking to build a strong foundation or an experienced diver aiming to refine their techniques and push their limits, training lessons offer a unique opportunity for accelerated growth and improvement. The personalized instruction, tailored exercises, and focused attention provided during these sessions contribute to a more efficient and effective learning experience.

Cancellation Policy

If YOU have to cancel: We understand things happen and you may have to change your plans. Please contact Niro as soon as possible on +972 503310080. If you cancel 7 days prior to the session or course date: full deposit refund will be given. If you cancel less than 7 days prior to the session or course: we will give you a voucher for the deposit value of the training or course to use at another time. The vouchers are transferable and have a 365 day validity. If WE have to cancel: We are based in wonderful, wild Sri Lanka and unfortunately the conditions do not always play ball. We will always try to give you as much notice as possible but sometimes unpredicted things happen. If we have to cancel, you have a few options: You can reschedule to another course or training date Get a voucher for the deposit amount to use at another time Get a full deposit refund as the weather/conditions are the one thing we can’t control and we want you to have the best possible experience.

Contact Details

  • Plantations Villa, Gurubebila, Sri Lanka

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